Assessment
Routine, food habits, sleep and activity.
Weight loss program
Steady weight loss, without crash diets
A plan from the Indian food you eat, small weekly habits and regular check-ins.
Small daily habits, not strict rules
- 2 qualified dietitians
- B.Sc. + M.Sc. Nutrition
- Indian home food
- Regular check-ins
- Confidential
What you get
Food you know
Roti, rice, dal, sabzi, in the right portions.
Small weekly goals
One or two habits at a time.
Regular check-ins
Plan adjusts when progress slows.
Help in between
Weddings, festivals, travel: just ask.
Safe and honest
No starving, no pills, no kilo promises.
Google rating 4.8 from 4 reviews
Weight-loss plans
Plan, consultation and check-ins in every plan.
Weight Starter
A focused first step
₹999/ 1 month
- A personal plan for your weight goals, built around your routine and food preferences
- A consultation by voice or video call after you join
- A check-in during the month
- Plan revisions when your routine changes
Weight Reset
Steady habits over three months
₹2,599/ 3 months
- A personal plan for your weight goals, built around your routine and food preferences
- A consultation by voice or video call after you join
- Regular check-ins across the 3 months
- Plan revisions when your routine changes
Weight Care Plus
Longer-term support
₹4,999/ 6 months
- A personal plan for your weight goals, built around your routine and food preferences
- A consultation by voice or video call after you join
- Regular check-ins across the 6 months
- Plan revisions when your routine changes
- Longer-term follow-up support
Prices in ₹. We explain every package in a free 10-minute chat.
Tap Buy now: a chat opens with your package, and we confirm how to pay.
Refunds and cancellations, in short
- Your plan is delivered within 3 working days of your details form and payment (weekends and public holidays not counted).
- Cancel before work starts: refund minus a small processing fee.
- After work starts: fees for work done and sessions used are not refunded. The unused part may be refunded pro rata, at our discretion, after review.
- If we make a mistake, we fix it or refund the affected part.
- One pause of up to 30 days for illness or travel.
- Approved refunds are paid within 7 working days.
Simple steps
How it works
Pick a plan or chat first
Tap Buy now, or ask us first in a free chat.
Share your details
A short, simple form about your routine.
Consultation
Voice or video, at a time that suits you.
Your plan
Indian meals built around your day.
Check-ins
We adjust the plan as life changes.
Is this for you?
This is not
- A crash diet or detox
- A one-time chart
- A fixed-kilo promise
This is for you if
- Diets haven’t lasted before
- You want normal Indian food
- PCOS, thyroid or a busy routine makes it hard
- You want someone to check in
Prefer a callback?
Leave your name and number, and a dietitian will get back to you.
- Takes under a minute
- No pressure to join
Questions about the weight-loss program
How much weight will I lose?
We don’t promise a fixed number of kilos. Your dietitian sets realistic targets and adjusts the plan at each check-in.
Will I have to stop eating rice or roti?
No. Rice, roti, dal and sabzi stay, in portions that suit your goal.
Is this a crash diet?
No. Crash diets bring the weight back. We focus on small changes you can keep.
I have PCOS or thyroid. Can I still join?
Yes. Many clients do. We work alongside your doctor and never ask you to change a medicine.
Do I need to go to a gym?
No. Most plans start with walking. If you already exercise, your plan supports it.
How do I pay?
Tap Buy now. A chat opens with your package filled in, and we confirm how to pay.
Can I get a refund?
Your plan is delivered within 3 working days of your details form and payment (weekends and public holidays not counted). Cancel before work starts: refund minus a small processing fee. After work starts: fees for work done and sessions used are not refunded. The unused part may be refunded pro rata, at our discretion, after review. If we make a mistake, we fix it or refund the affected part. One pause of up to 30 days for illness or travel. Approved refunds are paid within 7 working days. The full policy is on the Refund and Cancellation page.